sKILL Acquisition

THE SEVEN STAGES OF LEARNING A MULTI-MOVEMENT MOTION

  1. Learn the individual motions using appropriate training aids.

  2. Using the training aids learn the motions sequentially.

  3. Remove the training aids and execute the motions sequentially.

  4. Perform the motions at higher speed.

  5. Hit a golf ball performing the motions.

  6. Test the motions under a consequential situation.

  7. Test the motions in a competitive situation.

WATCH THE VIDEOS BELOW TO UNDERSTAND THE STAGEs

If at anytime you are struggling with a stage, return to the previous stage.